NEW! Creativity for Calm in Chaos

Using creativity for connecting to a sense of peace in an unpredictable world
In a chaotic world, finding and sustaining a sense of calm can be challenging, and requires ongoing focus and tending. Creativity offers us a quick and life-giving path. It has been proven to have a profound impact on fostering inner peace, beyond immediate stress relief and into deeper layers of who we are. Research shows that immersing ourselves in creative activities has a positive impact on our inner well being, even with so much unstable in the outer world . In this highly interactive workshop we will experience a variety of whole-brain/whole-self creative techniques for:
  • connecting to our creative selves
  • increasing self-awareness
  • feeling more centered, and able to make more generative choices
  • enhancing resilience and creative empowerment
  • hearing our inner creator, and using it for guidance
  • recognizing and moving through resistance
  • having fun and generating more aliveness
You will leave with creative practices to use on an ongoing basis.
Details
When: Wednesday, July 31, 2024; 1:00-2:30pm EDT Bonus: There is also an additonal optional 30-minute post-workshop sharing and Q&A. Where: Zoom. You will get a link upon registration. Registration now closed. Email or call Michelle James at 434-995-5077 to get on the list for the next one.
Register here:
Registration is now closed for this workshop. Hope to see you in the next one!
Workshop Facilitator Michelle James has been working with whole-brain/whole-body/whole-being creative process for over 2 decades with thousands of people – using hundreds of techniques. Her personal passion goes beyond sharing/facilitiating the techniques to helping participants adapt them, create with them, and make them their own in their unique way. She recently published a book, Pattern Breaks: A Facilitator's Guide to Cultivating Creativity, with a lot of creative practices you can do yourself or with a group. .